Reformer Pilates at Revolution Pilates Studio
Experience the benefits of the Reformer
Reformer Pilates is a type of Pilates that uses a specialised machine called a Reformer to perform Pilates exercises, against resistance, that challenge the body's strength, flexibility, and balance.
Reformer Pilates is suitable for people of all ages, and fitness levels, great for injury rehabilitation, as it offers many benefits. It helps develop a strong core, which is the foundation of good posture and alignment. It helps increase muscle tone and strength, enhances flexibility and mobility.
Reformer Pilates is a mind-body exercise that requires focus on breathing, movement, and alignment, helping to calm the mind, reduce stress, and improve mental well-being and concentration.
Reformer Timetable
MONDAY
Mixed-ability 09.30
Mixed-ability 18.00
TUESDAY
Beginners/Improvers 17.15
WEDNESDAY
Mixed ability 09.30
Mixed ability 10.45
Beginners/Improvers 17.15
Dynamic 18.15
THURSDAY
Mixed ability 09.30
Beginners/Improvers 17.15
Mixed ability 18.15
FRIDAY
Mixed ability 09.15
Beginners/Improvers 10.30
Mixed ability 17.00
SATURDAY
Dynamic 09.30
Beginners/Improvers 10.45
Introduction 12.30
Price List
Reformer Pilates
Introduction to Reformer Pilates
Learn the parts of the reformer, your correct settings, basic Pilates terminology, how to get started and feel comfortable with essential exercises before joining a class.
Get in touch to arrange a session
Reformer Pilates Class
A low-impact, full body workout focusing on building strength, flexibility and balance suitable for all levels of fitness.
Reformer classes, beginners/improvers, dynamic and mixed ability, are 50 minutes duration.
£18.00 per class for a package of 10 classes booked and paid for in advance.
£20 for a single, one off session.
Private Reformer Sessions
A private session that is tailored and focused on your needs, fitness level and goals.
These sessions will give you the one to one attention, a personalised programme, that will give you the confidence to enable you to progress at your own pace.
Sessions are available on request and subject to studio and instructor availability.
Celebrating International Pilates Day - Sat 3 May
INTRODUCTION TO REFORMER SESSION AT 12.30PM
"Change happens through movement
and movement heals"
- Joseph PIlates -